In the meantime, yoga has become popular all over the world. Many of us have integrated yoga firmly into our everyday life and visit a yoga class at least once a week. Yoga feels good, relaxes and keeps us physically and mentally in balance. […]
We all had a great time during our two-week yoga and Ayurveda retreat in the small Shri Jasnath Ashram in the desert city of Rajasthan. Beautiful yoga classes, pleasant Ayurveda treatments, delicious and healthy food, some spirituality, lots of peace and beautiful excursions. But read more about it on the Asanayoga.de blog. […]
