About Kundalini Yoga, Kichidi, the Bhagavad Gita and Intestinal Restoration The days are passing very quickly. I can’t believe that the third week of the course is already done! Half of the training is over. The ashram has actually become my temporary home. I feel really comfortable and while I’ve been exhausted many times in […]
Second week of the yoga teacher training in Rishikesh So much has happened since last Sunday. It is a small challenge to describe the last week in words. I was allowed to spend my twenty-eighth birthday in a completely yogic way, tried to choke down a metre-long cotton ribbon and stared into my counterpart’s eyes […]
In the meantime, yoga has become popular all over the world. Many of us have integrated yoga firmly into our everyday life and visit a yoga class at least once a week. Yoga feels good, relaxes and keeps us physically and mentally in balance. […]
