tags/week-4-yoga-teacher-training-in-rishikesh

Week Four: Yoga Teacher Training in Rishikesh

Oooooohhhhmmmmmm, that was a week! On Monday we went directly with “empty stomach” for meditation at 5:20 am and then to the yoga class. For breakfast we had the infamous Kichidi with an extra banana for one last time. This brings the intestinal cleansing cum fasting cure from last weekend to an end. The following […]

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