While the demands of my yoga teacher training were intense in the last four weeks, this intensity was again doubled in the 5th week. […]
Yoga Teacher Training in India Week Number 5
Tag: Yoga Rishikesh
Week Four: Yoga Teacher Training in Rishikesh
Oooooohhhhmmmmmm, that was a week! On Monday we went directly with “empty stomach” for meditation at 5:20 am and then to the yoga class. For breakfast we had the infamous Kichidi with an extra banana for one last time. This brings the intestinal cleansing cum fasting cure from last weekend to an end. The following […]
