- Yoga & Ayurveda Reisen
- Reise Bausteine
- Yoga Reisen
Overview
The spiritual place Rishikesh is located on the holy Ganges at the foot of the Himalayas. Framed by forest and mountains, the village consists of a colourful collection of temples, ashrams and yoga schools. Every day pilgrims come from all over India to take a holy bath in the Ganges and take part in the ceremonial ceremonies. Baba ji’s (holy men) sit in deep meditation on small rocks on the banks of the aisle, shining candles float on the river every evening for the fire ceremony, and Hindu prayers and mantras ring everywhere.
The lived spirituality is contagious and very quickly one becomes a part of it and develops an intensive yoga practice in a structured everyday life.
In this wonderful place is the equally beautiful little Anand Prakash Ashram located.
Participate in a regular ashram life, practice yoga and meditation, eat healthy and experience religious life in Rishikesh on the Holy Ganges.
We will arrange your transfer from Delhi or Dehradun to Rishikesh and back. In Rishikesh you will live in the beautiful Anand Prakash Ashram.
An extension of your stay is possible.
Program
Day 1 Drive to Delhi/Dehradun Rishikesh
Day 2- 4 Ashram stay in Rishikesh
| 5:20 am-5:50 am | Guided meditation |
| 6:00 am -7:30 am | Yoga Class |
| 7:50 am | Fire Ceremony |
| 8:30 am – 9:00 am | Breakfast |
| 12:30 pm | Lunch |
| 4:30 pm – 6:00 pm | Yoga Class (except Sundays) |
| 6:30 pm | Dinner |
| 7:00 pm -8:00 pm | Kirtan / Chanting (Tuesday and Thursday) |
| 9 pm | Rest |
Day 5 Drive from Rishikesh Delhi/Dehradun
Services
- Transfer Delhi/Dehradun-Rishikesh/Rishikesh-Delhi/Dehradun in a taxi
- 4 nights in the Yoga Ashram in a double room (single room can be organized)
- 3 meals daily
- 2 yoga classes daily
- Meditation, Fire Ceremony and Kirtan
- Internet
- Laundry
Highlights
Yoga Ashram Rishikesh 
Yoga Ashram Rishikesh 
Room 
Dining Hall 
Meal 
Fire Ceremony 
Holy Cow 
Roof Terrace 
Rishikesh 
Yoga 
Fire Ceremony 
Workshops 
Meal Plan 
Ganges 
Ceremony 
Ashram 
Fire Ceremony 
Rishikesh 
Ganges 
Rafting 
Rishikesh 
Ceremony in Varanasi 
Holy Sadhus in Varanasi 
Varanasi
Prices and Dates
Possible around the year
Price per person:
1 participant 299 €
2-3 participants 230 €
from 4 participants 189 €
each additional day in the Ashram 30 €/person
Tour Info
Requirements
The yoga classes are suitable for all levels and ages, but can sometimes be a little bit demanding both physically and mentally.
Please always listen to your body and yourself and if needed, get out of the practice earlier.
Further Information
The Ashram
The ashram was founded by Yogirishi Vishvketu in 2007 and offers a protected space for an intense spiritual yoga practice. It is located in Rishikesh, within walking distance of the sacred Ganges River.
In total there are 21 simple rooms with attached bathroom and balcony, if desired also air-conditioned. The large yoga hall is flooded with light and covered with wood and bamboo, providing a very bright and clean, sheltered space for practice. There is also another yoga hall and a roof terrace for workshops and meditation.
The ashram has a prayer area where the sacred fire ritual takes place every morning. There is also a library, a reception, as well as a dining room.
Wi-Fi and filtered water are available.
Please note the dress code: Knee and shoulder-covered clothing are required, preferably in white.
From 9:00 pm until after breakfast, the period of silence must be observed.
The Yoga Classes
Vishvketu has developed its own yoga style, which is complete and balanced in itself. In addition to the asanas, pranayama and meditation, he also includes contents of the yogi-life style and yoga philosophy. He combines various yoga styles from Hatha Yoga, Kundalini Yoga, Traditional Yoga and Vinyasa Yoga. Vishvketu encourages you to practice yoga with an inner joy.
When he is not in the ashram himself, his highly qualified long-time students teach from all over the world.
What to bring
- Loose and light clothing (knee and shoulder covered, preferably white or bright colours)
- a scarf
- thick socks
- Sweater
- Flipflops
- Towels
- Sunglasses
- Toiletries (sunscreen) and small medical equipment (in Rishikesh you can get everything)
- Passport (copy), credit or debit card, some cash in your currency (approx. € 50-100),
- Mobile phone, camera, charger (no adapter), maybe laptop
- notebook, writing material
- a lot of curiosity and excitement
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5
Überschrift
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