When I am at Shri jasnath Ashram in Rajastan, I regularly teach the village children in yoga. The 8 to 13-year-olds have a very different, everyday approach to yoga, because their upbringing is shaped by the Hindu religion and spirituality. In addition, unlike westernized teenagers, they have a very good body awareness – Chakrasana- the […]
Kids Yoga – 9 Creative Kids Yoga Game Ideas
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