Yoga and India fit together quite well , but what has “Trekking” lost in the headline? And what does “Yoga Trekking” mean in the first place? In the following article I will try to clarify these questions! […]
Yoga Trekking in India
Tag: Yoga in the Himalayas
Mountaineering or Yoga?
A 15-minute complementary yoga program for trekkers, mountaineers, mountain bikers and climbers When the mountain sport season starts in Manali in April, my yoga mat disappears more and more often and is rolled up below my bed for longer periods. From October to March I am a diziplined and regular yoga practitioner. Hardly a day […]
3 Days Yoga Trekking
Our first 3 days Yoga Trek successfully came to an end. With two customers from New York we hiked through the beautiful green mountains of the Himalayas in the Kullu valley and started and ended our days with a yoga session consisting of asanas, pranayama and relaxation. […]
